Reishi (Ganoderma lucidum) is a type of medicinal mushroom that has been used for centuries in traditional Chinese medicine for its potential health benefits. Reishi is known as the “Mushroom of Immortality” because of its long history of use for promoting longevity, health, and well-being.
How to Use:
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Dosage: Always follow the recommended dosage on the product packaging, as dosages can vary based on the concentration of Reishi in the supplement.
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Consult a Healthcare Provider: If you’re new to Reishi or have any health conditions, it’s a good idea to check with a healthcare professional before using it, especially if you are on medication or have a compromised immune system.