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Calcium (as Calcium Carbonate, Citrate, or Malate): The main ingredient, which supports bone and teeth health.

Magnesium (often as Magnesium Citrate, Oxide, or Glycinate): Aids muscle function, energy production, and nervous system health.

Other Minerals (sometimes): Zinc, Vitamin D3, or Boron to enhance calcium absorption or bone health.

Capsule or Tablet Shell: Made from gelatin or plant-based cellulose (for vegetarians/vegans).

Binders and Fillers: Microcrystalline cellulose, silicon dioxide, or magnesium stearate (to ensure proper texture and consistency).

Green Tea Extract: The main ingredient, usually standardized to a % of EGCG (epigallocatechin gallate), a powerful antioxidant.

Caffeine: Naturally present in green tea, or sometimes added for an energy boost.

L-Theanine: An amino acid from tea that promotes calm focus—sometimes included to balance caffeine effects.

Vegetable Capsule or Tablet Base: Made from cellulose, gelatin, or other plant-based materials.

Optional Additives:

• Black pepper extract (BioPerine) for better absorption

• Other herbs (like ginseng or garcinia cambogia) in weight-loss blends

• Stabilizers like magnesium stearate or silicon dioxide

Biotin (Vitamin B7) – Supports strong, healthy hair and prevents breakage

Zinc & Selenium – Essential minerals for hair follicle health

L-Cysteine & L-Methionine – Amino acids that help build keratin, the main hair protein

Millet Seed Extract – Rich in silica, known to support hair density

Grape Seed Extract – Provides antioxidants that protect and strengthen hair

Vitamins A, C, D, E, B-complex – Promote scalp circulation, collagen production, and overall hair vitality

Magnesium Citrate: The main active ingredient. Magnesium in this form is bound to citric acid, which helps with better absorption by the body.

Capsule/Tablet Shell:

• Gelatin or vegetable cellulose (for plant-based capsules).

• Sometimes coating materials like hydroxypropyl methylcellulose in tablets.

Fillers & Flow Agents (depending on the brand):

• Microcrystalline cellulose, magnesium stearate, or silicon dioxide to maintain texture and consistency.

Optional Additives:

• Vitamin D or Vitamin B6 may be included in some formulations to enhance magnesium absorption.

• Natural or artificial flavorings (in chewable or gummy forms).