Weider Day & Night Casein – High in Protein 4lbs

​Weider Day & Night Casein is a high-quality protein supplement formulated to provide sustained amino acid release, supporting muscle recovery and growth over extended periods.

Benefits:

• Sustained Muscle Recovery: The slow-digesting nature of casein protein helps prevent muscle breakdown during extended periods without food, such as overnight, promoting muscle recovery and growth.​

• Weight Management: Consuming casein can increase feelings of fullness, potentially aiding in weight management by reducing overall calorie intake.​

• Bone Health: Casein is a source of calcium, which is essential for maintaining strong bones and preventing osteoporosis.​

Usage Recommendations:

• Serving Size: Mix one scoop (approximately 30g) with 200-300 ml of water or milk.​

• Timing: Consume one serving in the evening, preferably before bedtime, to support overnight muscle recovery.